Here’s a question. How much time do you spend on social media each day? And another. How much do you set out to spend? For many, there is a big …
UncategorizedOn social media addiction
UncategorizedOn uncomfortable thoughts
As a species, we don’t like to think thoughts that make us feel unsafe; thoughts of illness, abandonment, loss, inadequacy. But they’re on the spectrum of human emotion. And that …
MindOn mind games
Whether as orchestrators or unwilling subjects, we have all been involved in mind games one way or another. And chances are, no matter our role, they have impacted us. Either …
