On social media addiction
Here’s a question. How much time do you spend on social media each day? And another. How much do you set out to spend? For many, there is a big …
Working with me
Ich verstehe, wie es sich anfühlt, gestresst zu sein oder nicht zu wissen, wie man von A nach B kommt. Ich kann dich dabei unterstützen, weiterzukommen. Ich kann dir helfen, den eigenen Geist zu erkennen und zu werden, wer du sein willst. Je nach deinen Bedürfnissen biete ich Einzelsitzungen oder längere Programme an, die online oder in der Natur stattfinden.
What is holistic life coaching?
How does it differ from therapy?
How can it help me?
What clients are saying
Blog
Scroll through the posts here for insight into how we managed to tie ourselves up in our own negative, worried thoughts and how we can loosen the knots to create a more peaceful state of mind.
On uncomfortable thoughts
As a species, we don’t like to think thoughts that make us feel unsafe; thoughts of illness, abandonment, loss, inadequacy. But they’re on the spectrum of human emotion. And that …
On mind games
Whether as orchestrators or unwilling subjects, we have all been involved in mind games one way or another. And chances are, no matter our role, they have impacted us. Either …
